Classes | Groups | Workshops
Nourished Littles (Weekly)
Nourished Littles is a free, low-pressure postpartum support group for parents and their babies (newborn–12 months). Facilitated by an RN, IBCLC, this group focuses on postpartum recovery, emotional adjustment, and the real-life questions of early parenthood — not instruction or lectures. Feeding questions are welcome as they come up. Registration is required to attend.
Inspired Beginnings
Whole Body Birth is a comprehensive childbirth education class by Inspired Beginnings, hosted at Nourished Lactation Care. Designed for anyone who is pregnant and their birth partner, this class supports families planning to give birth in any setting — home, birth center, or hospital.
We cover the full journey from pregnancy through labor and birth, and continue into postpartum recovery, feeding, and life with a newborn. This class is rooted in evidence-based education, whole-body awareness, and practical tools to help you feel informed, confident, and prepared for birth and beyond.
Inspired Beginnings
Whole Body Birth is a comprehensive childbirth education class by Inspired Beginnings, hosted at Nourished Lactation Care. Designed for anyone who is pregnant and their birth partner, this class supports families planning to give birth in any setting — home, birth center, or hospital.
We cover the full journey from pregnancy through labor and birth, and continue into postpartum recovery, feeding, and life with a newborn. This class is rooted in evidence-based education, whole-body awareness, and practical tools to help you feel informed, confident, and prepared for birth and beyond.
Inspired Beginnings
Whole Body Birth is a comprehensive childbirth education class by Inspired Beginnings, hosted at Nourished Lactation Care. Designed for anyone who is pregnant and their birth partner, this class supports families planning to give birth in any setting — home, birth center, or hospital.
We cover the full journey from pregnancy through labor and birth, and continue into postpartum recovery, feeding, and life with a newborn. This class is rooted in evidence-based education, whole-body awareness, and practical tools to help you feel informed, confident, and prepared for birth and beyond.