Classes | Groups | Workshops
Nourished Littles (Weekly)
Nourished Littles is a free, low-pressure postpartum support group for parents and their babies (newborn–12 months). Facilitated by an RN, IBCLC, this group focuses on postpartum recovery, emotional adjustment, and the real-life questions of early parenthood — not instruction or lectures. Feeding questions are welcome as they come up. Registration is required to attend.
Infant Bodywork for Latching
Infant Bodywork for Latching: A FREE live demonstration & learning event!
When there is tension, compression, or asymmetry in a baby’s body, it can directly affect oral function, comfort, and the ability to breastfeed effectively. Infant bodywork is a gentle approach that can help release these restrictions and support a more effective, comfortable latch.
During this in-person event, Heng Ma will demonstrate gentle, foundational infant bodywork techniques to support latching. She will work with 2–3 babies who are experiencing feeding or latching challenges and demonstrate how infant bodywork can help release physical restrictions that interfere with breastfeeding.
Please join us to learn more about infant bodywork and its role in breastfeeding support in a warm, supportive environment.
Event Details:
Date: Saturday, February 21 @ 10am
Audience: Parents with babies 0–6 months & Birth professionals. Bring your baby for hands on learning!
With parental consent, Heng may also work with babies at the breast to support latching.
Participation is completely voluntary, and comfort and consent will always be prioritized.
Location & Office Information:
Nourished Lactation Care
1309 Bonneville Ave, Suite 204
Snohomish, WA 98290
-Located in a quiet, professional building in downtown Snohomish
-Free parking available on-site and nearby
-NO elevator access; one flight of stairs is required to access the unit
-Comfortable seating suitable for parents and infants
About the Presenter:
Heng Ma is a holistic doula, lactation consultant, and infant bodyworker. Her work is inspired by Traditional Chinese Medicine (TCM) and Ayurveda, with a focus on breastfeeding support, postpartum care, and newborn care. Since 2016, she has supported over 5,000 families through their postpartum journeys.
Inspired Beginnings
Whole Body Birth is a comprehensive childbirth education class by Inspired Beginnings, hosted at Nourished Lactation Care. Designed for anyone who is pregnant and their birth partner, this class supports families planning to give birth in any setting — home, birth center, or hospital.
We cover the full journey from pregnancy through labor and birth, and continue into postpartum recovery, feeding, and life with a newborn. This class is rooted in evidence-based education, whole-body awareness, and practical tools to help you feel informed, confident, and prepared for birth and beyond.
Inspired Beginnings
Whole Body Birth is a comprehensive childbirth education class by Inspired Beginnings, hosted at Nourished Lactation Care. Designed for anyone who is pregnant and their birth partner, this class supports families planning to give birth in any setting — home, birth center, or hospital.
We cover the full journey from pregnancy through labor and birth, and continue into postpartum recovery, feeding, and life with a newborn. This class is rooted in evidence-based education, whole-body awareness, and practical tools to help you feel informed, confident, and prepared for birth and beyond.
Inspired Beginnings
Whole Body Birth is a comprehensive childbirth education class by Inspired Beginnings, hosted at Nourished Lactation Care. Designed for anyone who is pregnant and their birth partner, this class supports families planning to give birth in any setting — home, birth center, or hospital.
We cover the full journey from pregnancy through labor and birth, and continue into postpartum recovery, feeding, and life with a newborn. This class is rooted in evidence-based education, whole-body awareness, and practical tools to help you feel informed, confident, and prepared for birth and beyond.